My Wellness Doctor

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    • MWD Recipes: Mains
      • Priya's Bisibelebath
      • Siobhan's Mango & Veg Dal
      • Lentil & Veg Soup
      • Mexican Spiced Soya Mince
      • Scrambled Tofu
      • Quorn Tikka Masala
      • Chickpea Spinach curry
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My Wellness Doctor

My Wellness DoctorMy Wellness DoctorMy Wellness Doctor

Signed in as:

filler@godaddy.com

  • Home
  • Corporate Wellbeing
  • Services
  • Testimonials
  • About Us
  • Videos Articles Podcasts
  • MWD Recipes: Mains
    • Priya's Bisibelebath
    • Siobhan's Mango & Veg Dal
    • Lentil & Veg Soup
    • Mexican Spiced Soya Mince
    • Scrambled Tofu
    • Quorn Tikka Masala
    • Chickpea Spinach curry
  • Resources
  • Contact Us

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invest in your most important asset

Transforming Workplace Health for Sustainable High Performance

At My Wellness Doctor, we partner with forward-thinking companies to design and deliver evidence-based corporate health and wellbeing programmes that drive measurable improvements in employee health, engagement, and productivity.


Led by Dr Sundhya Raman, a recognised leader in Lifestyle Medicine, cardiovascular disease, and diabetes prevention, we combine the science of high-performance medicine with deep understanding of workplace demands – from boardroom to frontline.

Get in Touch Today

Whether you're a small team looking for inspiration or a global firm building a long-term wellbeing strategy, we’d love to help.


Book a call now to explore how we can support your business.


Or email us directly at: business@mywellnessdoctor.co.uk

Why Invest in Workplace Wellbeing?

Companies with effective employee wellness strategies report:


  • Higher productivity and focus
  • Reduced absenteeism and presenteeism
  • Greater employee retention and morale
  • Enhanced brand reputation and ESG impact


Our programmes go beyond traditional wellness to deliver a fully integrated lifestyle medicine approach tailored to your organisation's needs.

What Our Partners say about us

What We Offer

We offer a range of bespoke corporate health and wellbeing services, available as stand-alone interventions or comprehensive, multi-tiered programmes.  


Simply book a health talk.  Or if you are considering an ongoing programme, our team of doctors, nutritionists, personal trainers and resilience coaches can elevate your team's health, wellbeing and productivity for the long-term.

Book a Discovery Call

Lifestyle Medicine for the Workplace

Evidence-based interventions to prevent and manage chronic health conditions including:


  • Cardiometabolic risk (e.g. heart disease, diabetes, high blood pressure)
  • Stress-related illness and burnout
  • Womens' health; Mens' health
  • Musculoskeletal pain and poor physical conditioning
  • Sleep disorders and fatigue


Delivered via workshops, online support, or  in-person consultations.

Resilience & Mental Wellbeing Programmes

Targeted support to enhance cognitive performance, reduce stress and build emotional resilience:


  • Burnout prevention and recovery
  • Executive performance coaching
  • Mental health strategies
  • Science-based stress management and sleep optimisation

Tailored Corporate Wellness Packages

Customised to your business sector, culture and workforce needs. Packages may include:


  • Health assessments
  • Nutrition and movement planning
  • Health tracking and coaching
  • Senior leadership wellbeing strategy
  • Policy guidance and culture shift initiatives

Book a Free Discovery Call

Our Approach

✅ Rooted in Science – As a medical doctor with a PhD in Genetics and leader in Lifestyle Medicine, all of Dr Raman's' work is grounded in the latest clinical evidence.


✅ Built for Business – We understand commercial environments and develop pragmatic strategies that work in the real world.


✅ Tailored, Not Templated – Every organisation is unique. We build around your people, data, and goals.


✅ Sustainable Change – We focus on behaviour change, not quick fixes, creating long-term impact across physical, mental and social wellbeing.

Work With Us

Whether you're a small team looking for inspiration or a global firm building a long-term wellbeing strategy, we’d love to help.


📩 Schedule a complimentary discovery call now, to explore how we can support your business.


Or email us directly at: Business@MyWellnessDoctor.co.uk

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